Skip to main content

Featured

How to Overcome Dental Anxiety: Tips for a Stress-Free Visit

  Visiting the dentist is essential for maintaining good oral health, but for many people, it can be a source of fear and anxiety.  Dental anxiety affects millions of people worldwide, leading some to avoid dental visits altogether.  The good news is that there are effective ways to manage this fear and make your dental visits stress-free.  In this blog, we’ll explore practical tips to help you overcome dental anxiety and feel more comfortable in the dentist's chair. Understanding Dental Anxiety Dental anxiety can stem from various factors, including: Fear of pain: Often based on past experiences or stories from others. Loss of control: Feeling vulnerable in the dentist’s chair. Embarrassment: Worrying about the condition of your teeth. Negative past experiences: A bad dental experience can lead to long-term fear. By identifying the root cause of your anxiety, you can take steps to address and manage it effectively. Tips for Overcoming Dental An...
Post a Comment
Read more
Labels

Test the Quality of your own breath

Yes, there are ways you can accurately detect your own breath. But, you have to take a somewhat divergent route.
Below is the trick, you can try: 
Lick your wrist, wait about 5-7 seconds while the saliva evaporates slightly, and then smell it. 
Ewww, do you think it will work? Try out and let me know in the comment section about the quality of your breath 😜


Try this first test with the front of the tongue (tongue's anterior portion) and comment me did you try it? 
And now second test or experiment - You have to check the odor associated with the back portion of your tongue (tongue's posterior part) 
Take a spoon, turn it upside down, and use it to rub the very
back part of your tongue. (Don't be shocked if you see you have
an active gag reflex.) Take a look at the stuff that has been
scrapped off, usually it's a thick whitish substance. Now, take a smell of
it. Not so bad? Pretty awful? This smell, as opposed to the sampling
from the anterior portion of your tongue, is apparently the way your
breath smells to others.
Labels:

Comments

Post a Comment

Popular Posts